“I intend to be a Sexy Granny!” That’s what I thought after I left the room with some magnificent ladies. I’ve really had that mantra as far back I can remember, that day though, I was even more motivated to create it! Have you ever thought about what you would look like in your ‘granny’ […]
Archive | Resources RSS feed for this section
Top 12 Plant Based Protein Sources Growing up the main sources of protein I was aware of mainly came from animal products i.e meats, dairy cheese. There has been a lot of fear for some surrounding releasing meat consumption, especially growing up Caribbean where the majority of dishes comprise of a large portion of meat. […]
Get Free Ebook
Get recipes, nutrition info & the top 10 of my most loved drinks and smoothies to help you claim your healthy sexy back! All in a Deliciously Vibrant Ebook to Download now!